healthy chicken, broccoli and spinach pasta

A bit late with this but, Happy New Year! I hope everyone thoroughly enjoyed the festive period. I am jubilant to be back fully in the kitchen recipe testing, filming, editing & writing. I have a few exciting new projects in the pipe line for 2020. Details on which will be coming shortly. We are firmly back to reality with what is for most the month of restraint and diet. Although, I do myself eat a little better in January this is mostly not a conscience decision rather it just seems to come natural after all the over indulgence of December. Below I have listed some of my favourite go to recipes when in this mood, that may aid you through January as well as some of my favourite vegan recipes for anyone opting to do Veganuary.

I firmly believe that the key to success in any diet is balance and avoiding bad foods. In my opinion there is only one food type that falls into this category of bad food and that is processed foods that lack in nutrients and usually in flavour too. Living with a strict diet that completely restrains you from eating foods that you desire would be an unbearable existence. A balance diet must always have room for cake. The recipe below is one of my favourites that I make so often.

What are you favourite January or Veganuary recipes?

Don’t forget to check out RadioX Life Hakx Sunday Evenings, were I will regularly be contributing with recipes and foodie life hakx. You can also catch up with previous episodes by checking out the podcast here.

1 Comments on “January – The month of restraint”

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